Lose Weight be Happier !!!

 Make your own recovery the first priority in your life. 

by Robin Norwood

*********************************************************************************************************************************************************************

Editorial Reviews

Review

In my environmental medicine practice, I attempt to identify toxic elements, physical and spiritual. Then I can help the patient avoid, protect against or detoxify them. I follow that with nutrition to promote as much additional healing as possible. In detoxification, my goal is always to use what works without further harming the patient and I use many, many things.

The Master Cleanse is simple and combines & surpasses many other detox methods. It literally has been a God-send to my practice. I am grateful to Peter for seeing, loving, and promoting the values of this cleanse. --James F. Coy, M.D., Past President of the American Academy of Environmental Medicine, Punta Gorda, Florida

Glickman's book is well-organized, informal ... [and has] anecdotes, suggestions and observations for those who are new to the concept. --Cheryl J. Zielke, M.S. in Nutrition, posted on Diet.LovetoKnow.com

Product Description

This is the first book devoted exclusively to the Master Cleanse since Stanley Burroughs wrote the original book in 1976. Written in a clear, simple style, it is based on the author's coaching hundreds of people, both live and on one of the largest Internet bulletin boards. It covers the widespread nature of obesity, the body's method of handling toxins by storing them in fat cells, how to do the cleanse, what detox symptoms are, what to do about them and what pitfalls to avoid. This book also contains personal experiences from scores of people as they did the cleanse day by, what to expect, which days are the worst, how the cleanse affects women, what ingredients to buy and answers the 70 most frequently asked questions. The author, Peter Glickman, has been a chiropractic clinic director, chelation clinic director (alternative medical procedure for plugged arteries), contributing editor to an online alternative health newsletter and president of two computer software companies. Publisher of best selling diet books prefers Glickman's LOSE WEIGHT...to Craig Claiborne's
By Thomas Lipscomb
March 23, 2008
As the publisher of the number one bestselling CRAIG CLAIBORNE GOURMET DIET, I have tried both Glickman's and Claiborne's regimes, and Glickman's works far better.
I lost 20 lbs in 10 days, and made a major alteration to my permanent diet that keeps the weight off. The diet is simple, sound, easy to master and execute and it works.
Most diets are about as complicated as IRS instructions for your tax return and one can quickly find an excuse for giving up.
Following up the diet with a sigmoidoscopy to take advantage of the newly cleared intestinal tract should be the ultimate way to detect and prevent colon and intestinal cancers.
Any book this short that is this clear and this good should be in everyone's library.

                                                         





   By   Suzanne  Somers

Editorial Reviews

Product Description

What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you’ll discover your own internal fountain of youth! In this #1 New York Times bestseller, Suzanne Somers reveals the secrets to a younger, healthier, and sexier you.

Jam-packed with updated information on bioidentical hormone replacement and antiaging, Ageless will change your life forever. Suzanne talks about:

• Antiaging medicine and how it can help work against the environmental assault that is making us sick

• Menopause, which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy

• Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of them, and how to restore your body to perfect hormonal balance after having one

• The importance of sleep and the healing work that nature does during this time

About the Author

Suzanne Somers is the author of sixteen books, including the New York Times bestsellers Keeping Secrets, five Somersize titles, and The Sexy Years. The former star of the hit television programs Three’s Company and Step by Step, Suzanne is one of the most trusted and respected brand names in the world, representing cosmetics and skin care products, apparel, jewelry, a computerized facial fitness system, fitness products, and an extensive food line. Suzanne received an honorary doctorate of humane letters from National University and is a highly sought-after commencement speaker. For more information, go to her website SuzanneSomers.com.

                                                                          
                                                               

The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. 

by  Mark  Twain

 I wouldn't put 100 pounds; that's just overkill. Remember that the weight affects gas mileage as well. 

by Cristopher Burdick

Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, a blessing money can't buy.

by Izaal Walton